1 cup milk
1/2 cup yogurt (I use vanilla, but any flavor works)
1/4 cup frozen orange juice concentrate
1 banana frozen in chunks
1 - 1 & 1/2 cups frozen mixed berries
(If it is too tart you can add a little sugar, 1/8 to 1/4 cup or so)
Place in blender and blend well until smooth. Will make 2 full glasses.
1 comment:
I have been making this with less milk and more yogurt. I also left the banana out. So it was more like this:
1/2 cup milk
1 cup yogurt
1/4 cup frozen orange juice cocentrate
1 - 1.5 cups frozen mixed berries
I have been liking it a lot without the banana. Just a personal preference though.
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